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Training with Karen has really helped to improve my strength and mobility which is restricted due to Parkinson’s Disease.

I have had good results, which have been praised by my Professor and GP, as they are recognising the benefits of exercise for the management of Parkinson’s Disease.

The studio environment is very welcoming and the equipment is professional and easy to use. I always feel so much better, and more relaxed after each session.


The personal attention and encouragement that I have received from Karen at Palm Beach FS has made my gym experience not only very effective, but most enjoyable


Karen is a dedicated Personal Trainer who really listens to what your needs are. She is very professional and her studio is excellent with the latest equipment and fully air-conditioned. I highly recommend her.


Doing a PT session with Karen is a great way to keep motivated and focused on my fitness. I just have to turn up and Karen guides me through a really effective, and time efficient workout, which is what I need during my busy schedule


I love going to Karen’s training sessions at Palm Beach Fitness Studio! Karen is extremely supportive and combines her skills as a PT with the perfect amount of encouragement for me to reach my goals.


I’ve worked with many trainers over the years, and I have found Karen’s personal training to be most professional and really effective, whilst being fun and welcoming.


The studio environment at Palm Beach Fitness Studio is really welcoming and friendly. The equipment is up to date and super easy to use. I really like all the functional equipment you don’t normally find in other gyms.