Situated in the heart of Palm Beach, designed for your comfort and peace of mind, our personal training studio is exclusive and private.
Individual programs are tailored to achieve your specific fitness goals. Sessions are conducted with only yourself and your trainer, having sole use of the studio, using the latest in cardio and functional training equipment.
Your satisfaction is important to us, as we aim to provide the best and safest environment to keep you motivated, to achieve your best in fitness. Do something today that your future self will thank you for!
Your personal training program is carefully designed to cater for your specific goals, and is the most effective way of achieving results.
Personal training services are available from Monday to Thursday, 8am – 4pm
Training with Karen has really helped to improve my strength and mobility which is restricted due to Parkinson’s Disease.
I have had good results, which have been praised by my Professor and GP, as they are recognising the benefits of exercise for the management of Parkinson’s Disease.
The studio environment is very welcoming and the equipment is professional and easy to use. I always feel so much better, and more relaxed after each session.
The personal attention and encouragement that I have received from Karen at Palm Beach FS has made my gym experience not only very effective, but most enjoyable